I love patterns. I especially love to analyze, chart and graph anything that pertains to bodily functions. When my son was born, I had difficulty getting into a routine with breast-feeding, so I composed a table to record my son’s bodily functions regarding his feeding frequency and duration. In a way, charting relaxes and comforts me. It enables me to let go of things a little.

So naturally I tried to find a pattern to my menstrual cycles ... impossible. I would have 40-day cycles followed by 20-day cycles. I would have PMS symptoms for three weeks prior to my period, followed by a period that lasted only two days. Then it would stop for two days, then resume for two weeks. I had cramps and sore boobs before, during and after my period. I experienced anything and everything relative to my menstrual cycle except what I had experienced for the preceding adult years of my life.

Meditation/Prayer for the day: 

Dear God, Give me the courage to embrace change. I feel scared...